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어제 저녁은 굶었지만 빙수가 넘 맛있었다..
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60.8 kg
Lost so far: 6.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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853 kcal
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Fat: 29.87g | Prot: 46.73g | Carbs: 100.00g.
Breakfast: 삼립 미니약과, 사과. Lunch: 우유, 군고구마, 오쿡 더 슬림한 닭가슴살 소시지 오리지날, 계란후라이 (지방없이), 김치, 밥. Snacks/Other: 구운계란. more...
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Gaining 0.7 kg a Week
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sunju2357's Weight History
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