Weigh In record (no journal entry) for 30 January 2020
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71.7 kg
Lost so far: 7.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1562 kcal
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Fat: 80.02g | Prot: 72.56g | Carbs: 121.47g.
Lunch: Zaxbys Caribbean Jerk Sauce Sauce, Zaxby's Boneless Wings, Zaxby's Lite Ranch Dressing, Zaxby's Garden House Zalad. Dinner: Jan 28 & 30 meal, Kroger Butter Croissant, Butter. Snacks/Other: Peanut Butter, Chocolate Ice Drink, Yasso Frozen Greek Yogurt - Fudge Brownie, Cuties Mandarin Orange. more...
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Losing 0.6 kg a Week
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Rebekah Lynn's Weight History
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