11.01.2020 tarihinde 93.3 ile basladim 88.8 ile bu topluluga katildim hedef 65😎😎
|
87.8 kg
Lost so far: 5.5 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2020:
|
583 kcal
|
Fat: 22.81g | Prot: 79.38g | Carbs: 13.47g.
Breakfast: Limonlu Su, Maydanoz, Haşlanmış Yumurta. Dinner: Çoban Salatası, Çupra. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gül1990ç's Weight History
|