Weigh In record (no journal entry) for 18 January 2020
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83.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1314 kcal
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Fat: 62.80g | Prot: 61.92g | Carbs: 139.65g.
Breakfast: Süzme Peynir, CP Piliç Kokteyl Sosis, Yumurta Omleti, Salatalık, Domatesler. Lunch: Mandalina, Portakal. Dinner: Yoğurt, Feast Soğan Halkası, Bulgur Pilavı. more...
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Gaining 0.4 kg a Week
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bulutooth's Weight History
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