Weigh In record (no journal entry) for 30 January 2020
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60.4 kg
Lost so far: 5.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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644 kcal
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Fat: 22.41g | Prot: 30.27g | Carbs: 81.20g.
Breakfast: Triunfo Biscoito de Maizena, Banana Nanica, Italac Leite. Lunch: Vigor Grego Ultracremoso Morango, Keep Light Escondidinho de Frango e Batata Doce. more...
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Losing 2.8 kg a Week
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Derodriguues's Weight History
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