Cindysnijder's Journal, 30 Jan 20

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Weigh In record (no journal entry) for 30 January 2020

90.8 kg Lost so far: 59 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2020:

1298 kcal

Fat: 61.01g | Prot: 120.85g | Carbs: 64.38g. Breakfast: Gemengde Notenmix, Cacaopoeder (Ongezoet), Milsani Skyr Honing. Lunch: Melkan Magere Kwark Aardbei-Framboos. Dinner: AH Piccalilly, Gebakken Aardappelen, Gegrilde Kip. more...

3791 kcal

Exercise: Treadmill - 2 hours and 22 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...

steady weight

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Cindysnijder's Weight History

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Cindysnijder's Journal, 30 Jan 20

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Cindysnijder's Weight History