Weigh In record (no journal entry) for 31 January 2020
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58.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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300 kcal
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Fat: 6.47g | Prot: 28.31g | Carbs: 33.47g.
Breakfast: CasanCrem CasanCrem Clásico, Lactal Pan Salvado. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Ensalada de Verduras Mixtas. Snacks/Other: Pelón. more...
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steady weight
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seguí así's Weight History
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