Weigh In record (no journal entry) for 30 January 2020
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59.6 kg
Lost so far: 11 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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569 kcal
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Fat: 45.65g | Prot: 35.38g | Carbs: 2.83g.
Breakfast: Ферма Сливки 20%, Печень Куриная Жареная. Dinner: Масло Подсолнечное, Молокія Масло 82%, Сыр Гауда. more...
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Losing 0.5 kg a Week
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merimargo's Weight History
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