Weigh In record (no journal entry) for 30 January 2020
|
79.5 kg
Lost so far: 1.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2020:
|
542 kcal
|
Fat: 14.86g | Prot: 14.13g | Carbs: 86.93g.
Breakfast: Кофе (Растворимый Порошок со Вкусом Капучино, с Сахаром), Вареное Яйцо. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marzhana@'s Weight History
|