Weigh In record (no journal entry) for 30 January 2020
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71.2 kg
Lost so far: 2.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1395 kcal
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Fat: 53.35g | Prot: 74.65g | Carbs: 153.99g.
Breakfast: Honig. Lunch: Zucker, Schnitzelbrötchen. Dinner: Harry Mehrkornbrötchen (70g), Currywurst. more...
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Gaining 3.5 kg a Week
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deeCee_1's Weight History
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