Weigh In record (no journal entry) for 30 January 2020
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49.2 kg
Lost so far: 0.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1738 kcal
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Fat: 66.27g | Prot: 84.03g | Carbs: 200.26g.
Breakfast: Pâturages Lait Demi-Écrémé, Pâturages Beurre Tendre Demi-Sel, Zespri Kiwi Gold, Pain Complet. Lunch: Ragout de Lentilles et Crozets, Carrefour Betteraves Rouges, Saba Yon Poire et Noisettes. Dinner: Pural Spätzle Ail des Ours, Panzani Spaghetti , Blanc de Poulet, Huile d'Olive, Oignons, Carrefour Grana Padano. more...
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Losing 2.1 kg a Week
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Petitchatcuit's Weight History
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