Weigh In record (no journal entry) for 30 January 2020
|
57.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2020:
|
1183 kcal
|
Fat: 66.30g | Prot: 43.31g | Carbs: 103.48g.
Breakfast: Бутерброд с Маслом и Сыром, Кофе с Молоком и Сахаром. Lunch: Салат из Кальмаров, Белый Хлеб, Чай с Молоком, Салат из Кальмаров, Жареное Яйцо. Dinner: Торт Черепаха. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ninulya712's Weight History
|