Weigh In record (no journal entry) for 01 December 2019
|
78.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2019:
|
291 kcal
|
Fat: 10.45g | Prot: 16.05g | Carbs: 34.55g.
Breakfast: Молоко (2% Обезжиренное), Яйцо (Целое), Геркулес Овсяные Хлопья. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Al'bina*'s Weight History
|