Weigh In record (no journal entry) for 24 January 2020
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85.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1958 kcal
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Fat: 114.91g | Prot: 187.59g | Carbs: 34.22g.
Lunch: 麵粉薄餅, 燒鴨, 鴨腿, 鴨肉, 醬鴨. Dinner: 新鮮豬肉香腸, 蝦, 滷牛肉. more...
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Losing 0.7 kg a Week
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whoisaha's Weight History
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