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開工第一天，以為過年會變胖結果沒有😂明明吃了一堆零食
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61.3 kg
Lost so far: 3.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1289 kcal
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Fat: 38.87g | Prot: 55.01g | Carbs: 142.40g.
Breakfast: 全家 中杯拿鐵, 飯糰. Lunch: 光泉 無加糖黑豆漿, 茶葉蛋, ON 乳清蛋白-雙倍巧克力, 桂格(Quaker) 經典大燕麥片. Snacks/Other: 裕珍馨 奶油小酥餅-黑糖. more...
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Losing 0.1 kg a Week
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Emilia Tseng's Weight History
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