Weigh In record (no journal entry) for 30 January 2020
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72.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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368 kcal
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Fat: 15.65g | Prot: 16.15g | Carbs: 42.42g.
Breakfast: Ламбер Сыр Ламбер 50%, Помидоры, Форнакс Хлебушек Русский , Каждый День Цветочный Мед. more...
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Losing 2.8 kg a Week
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