Weigh In record (no journal entry) for 30 January 2020
|
47.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2020:
|
1234 kcal
|
Fat: 94.34g | Prot: 65.20g | Carbs: 33.48g.
Breakfast: 콩당 미니크림치즈타르트, 아메리카노. Lunch: 삶은계란, 샐러디 이탈리안허브드레싱, 쟌슨빌 Smoked Brats, 샐러디 채소볼. Dinner: 디벨라 홀 토마토 통조림, 방울 토마토, 토마토, 시금치, 버섯, 닭고기 (구이). Snacks/Other: 콩당 쑥 머핀, 콩당 미니초코구겔호프, 디카페인 커피. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eIIIIIIa's Weight History
|