mc1買批薩陪老公吃還吃甜點
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61.1 kg
Lost so far: 7.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1257 kcal
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Fat: 49.60g | Prot: 71.40g | Carbs: 131.39g.
Breakfast: 7-11 鹽麴雞腿溫沙拉, 光泉 特濃5.1無加糖濃豆漿. Lunch: 炸雞腿(無粉漿,吃皮), 義美 芋粿, 甜不辣. Dinner: 紅豆餅. more...
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Losing 3.5 kg a Week
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