鈴鈴陳's Journal, 25 Jan 20

mc1買批薩陪老公吃還吃甜點
61.1 kg Lost so far: 7.2 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2020:
1257 kcal Fat: 49.60g | Prot: 71.40g | Carbs: 131.39g.   Breakfast: 7-11 鹽麴雞腿溫沙拉, 光泉 特濃5.1無加糖濃豆漿. Lunch: 炸雞腿(無粉漿,吃皮), 義美 芋粿, 甜不辣. Dinner: 紅豆餅. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


鈴鈴陳's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.