Weigh In record (no journal entry) for 30 January 2020
|
51.7 kg
Lost so far: 1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2020:
|
386 kcal
|
Fat: 11.00g | Prot: 3.80g | Carbs: 60.50g.
Breakfast: 네스프레소 캡슐커피. Lunch: 던킨도넛 (Dunkin' Donuts) 아메리카노, 던킨도넛 (Dunkin' Donuts) 던킨 글레이즈드. Snacks/Other: 올리브영 크라운 스위티즈. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thinnskinny's Weight History
|