Weigh In record (no journal entry) for 30 January 2020
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51.7 kg
Lost so far: 1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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386 kcal
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Fat: 11.00g | Prot: 3.80g | Carbs: 60.50g.
Breakfast: 네스프레소 캡슐커피. Lunch: 던킨도넛 (Dunkin' Donuts) 아메리카노, 던킨도넛 (Dunkin' Donuts) 던킨 글레이즈드. Snacks/Other: 올리브영 크라운 스위티즈. more...
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Losing 3.5 kg a Week
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thinnskinny's Weight History
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