Weigh In record (no journal entry) for 29 January 2020
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107.5 kg
Lost so far: 1.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1154 kcal
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Fat: 66.81g | Prot: 125.85g | Carbs: 6.79g.
Lunch: Cuadrada. Dinner: Paladini Salame Tipo Milán , La Paulina Queso Dambo, Castañas de Caju. Snacks/Other: Pechuga de Pollo (sin Comer la Piel), La Serenísima Crema de Leche, Molto Puré de Tomate. more...
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Losing 7 kg a Week
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amiale13's Weight History
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