Weigh In record (no journal entry) for 29 January 2020
|
77.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
1065 kcal
|
Fat: 29.41g | Prot: 170.08g | Carbs: 24.16g.
Breakfast: Palta, Nueces, Yema de Huevo, Clara de Huevo. Lunch: Tomates Cherry, Pechuga de Pollo a la Plancha. Dinner: Tomates Cherry, Pechuga de Pollo a la Plancha. Snacks/Other: Bodyadvance Proteina, Tomates Cherry, Yema de Huevo, Clara de Huevo. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|