Weigh In record (no journal entry) for 29 January 2020
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66.4 kg
Lost so far: 42.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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242 kcal
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Fat: 0.59g | Prot: 7.87g | Carbs: 55.94g.
Lunch: Feijão Fradinho Cozido. Snacks/Other: Uvas-Passas (sem Sementes). more...
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Losing 2.1 kg a Week
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ramousim's Weight History
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