Weigh In record (no journal entry) for 29 January 2020
|
45 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
707 kcal
|
Fat: 7.62g | Prot: 92.96g | Carbs: 68.95g.
Breakfast: Alpro Soya Latte di Soia, Clean Foods Raw Pancake Rohtella. Lunch: Arance, Orogel Misto Benessere Contorno Più, Mares Pesce Spada Surgelato in Tranci, Italiamo Cipolle Borettane. Dinner: Pere Abate, Fior Fiore Coop Filetti di Tonno Yellowfin al Naturale, Cavolfiore. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arisblue's Weight History
|