Weigh In record (no journal entry) for 29 January 2020
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88.8 kg
Lost so far: 13.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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940 kcal
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Fat: 89.71g | Prot: 27.91g | Carbs: 6.74g.
Lunch: زبدة زبدة, كريمة خفق كريمة خفق, الجرجير, جبن مثلث جبن مثلث, زبدة زبدة, بيضة. more...
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Losing 0.1 kg a Week
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slmyaltrfy's Weight History
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