Weigh In record (no journal entry) for 29 January 2020
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82.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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2092 kcal
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Fat: 65.27g | Prot: 136.45g | Carbs: 224.89g.
Breakfast: Nestlé La Lechera, Philadelphia Queso Crema, Oroweat Pan Multigrano, Plátano, Lala Lala 100. Lunch: Lala Lala 100 Cacao (330ml), Delixia Hamburguesa de Res. Dinner: Nissin UFO Teriyaki, Pechuga de Pollo Cruda Magra. more...
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Gaining 1.4 kg a Week
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PacoParker's Weight History
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