Weigh In record (no journal entry) for 29 January 2020
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68.3 kg
Lost so far: 10.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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784 kcal
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Fat: 35.91g | Prot: 36.68g | Carbs: 72.02g.
Breakfast: Kaffe. Lunch: Päron, Lindahls Turkisk Yoghurt Naturell, Betavivo Havrehjärtan. Dinner: Kaviar, Kokt Ägg, Wasa Husman, Lindahls Turkisk Lätt Yoghurt, Felix Gulaschsoppa, FitLine Basics (Påse). Snacks/Other: Kaffe. more...
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1807 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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ingrid.hasselgren's Weight History
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