Weigh In record (no journal entry) for 29 January 2020
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74.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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169 kcal
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Fat: 12.44g | Prot: 11.90g | Carbs: 0.79g.
Breakfast: Ovo Frito, Café (Infusão), Nespresso Café, Bacon (Curado, Frito, Cozido). more...
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Losing 1.4 kg a Week
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