Weigh In record (no journal entry) for 29 January 2020
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60.8 kg
Lost so far: 4.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1039 kcal
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Fat: 38.40g | Prot: 50.26g | Carbs: 124.31g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Tradicional. Lunch: Batata Doce, Beterraba Cozida, Pepino (Descascado), Bom Peixe Filé de Merluza. Dinner: Alface, Azeitonas Verdes, Polenghi Queijo Minas Frescal Light, Bimbo Rap10 Fit. Snacks/Other: Batavo Nuv Frutas Vermelhas, Marilan Biscoito Amanteigado Integral , Vigor Grego Ultracremoso Zero Gorduras Morango. more...
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Gaining 0.7 kg a Week
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Derodriguues's Weight History
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