Weigh In record (no journal entry) for 29 January 2020
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76.6 kg
Lost so far: 0.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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975 kcal
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Fat: 33.67g | Prot: 30.49g | Carbs: 139.58g.
Lunch: 고추가루, 청양고추, 대파, 왕만두, 삼호 부산어묵(사각), 농심 너구리, 달걀, 밥. more...
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Gaining 0.2 kg a Week
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