Weigh In record (no journal entry) for 29 December 2019
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56 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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2094 kcal
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Fat: 85.82g | Prot: 80.95g | Carbs: 157.25g.
Breakfast: Aceite de Oliva Extra Virgen, Hacendado Queso Fresco sin Lactosa, Lidl Pan de Centeno, Té (Infusión). Lunch: Miel Mostaza, Lomo de Cerdo , Chorizo, Huevo Frito, Patatas Fritas, Pescado Empanizado, Vino Sauvignon Blanc. Dinner: Huevo (Entero). more...
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1642 kcal
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Exercise:
Rutina ejercicios - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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