Weigh In record (no journal entry) for 29 January 2020
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65.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1335 kcal
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Fat: 34.99g | Prot: 96.84g | Carbs: 169.84g.
Breakfast: Miel, Bjorg Lait d'amande Intense, Café Expresso, Sarrasin grec lait, Banane. Lunch: Kiwi, Puget Huile d'olive Vierge Extra Bio, Pamplemousse (Rose et Rouge), Auchan Filet de Rouget Barbet, Brocoli, Priméal Spaghetti Blé Quinoa Tomate. Dinner: Fleury Michon Blanc de Poulet Doré au Four (40g), Moutarde, Barilla Cereali e Quinoa , Ratatouille. Snacks/Other: Villars Chocolat Noir 70% sans Sucre Ajouté, Naturalia Noisettes Décortiquées Bio, Pistaches, Oranges, Auchan Lait Écrémé, Nescafé Café Soluble. more...
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Losing 1.9 kg a Week
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chacha2707's Weight History
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