Weigh In record (no journal entry) for 29 January 2020
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1114 kcal
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Fat: 43.79g | Prot: 53.08g | Carbs: 128.07g.
Breakfast: Havuç. Lunch: Mevsim Salata, Patates Püresi, Mantar Çorbası. Dinner: Fırında Pişmiş Patates (Kabuğu Yenmiş), Izgara Tavuk, Şehriye Çorbası. more...
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steady weight
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gunesedda's Weight History
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