Weigh In record (no journal entry) for 29 January 2020
|
88.1 kg
Lost so far: 10.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
1818 kcal
|
Fat: 77.00g | Prot: 53.90g | Carbs: 219.15g.
Breakfast: Panos Rijsttaartje, Panos Rijsttaartje. Lunch: Dr. Oetker Pizza Speciale. Dinner: Quaker Cruesli 4 Nuts. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olivier Van de Velde's Weight History
|