Weigh In record (no journal entry) for 29 January 2020
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75.3 kg
Lost so far: 7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1332 kcal
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Fat: 62.51g | Prot: 60.38g | Carbs: 135.51g.
Breakfast: U Bio Purée Pomme Fraise, Rians Faisselle 6%. Lunch: Danone Gervita Fraise Melba, Carottes, Haricots Verts, Traditions d'Asie Nems au Poulet. Dinner: Bonne Maman Œuf au Lait , Jardin Bio Quinotto Tomate Parmesan, Poireau Cuit, Chou-Fleur, Charal Steak Haché 15%. more...
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Losing 0.5 kg a Week
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