Weigh In record (no journal entry) for 29 January 2020
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75.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1100 kcal
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Fat: 25.38g | Prot: 54.50g | Carbs: 164.93g.
Breakfast: Café, Jus d'Orange, Banane. Lunch: Carrefour Pizza Quattro Formaggi. Dinner: Clémentines, Endive, Materne Compote Pomme sans Sucre Ajouté, Pomme, Saumon Cuit. more...
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Losing 1.8 kg a Week
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regis.serisola's Weight History
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