Wel een beetje gesjoemeld en te laat m’n gewicht ingevuld🙈
|
60.9 kg
Lost so far: 10.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
1314 kcal
|
Fat: 27.72g | Prot: 92.36g | Carbs: 173.56g.
Breakfast: AH Mini Eierkoeken, AH Proteine Pannenkoek, Van Gilse Schenkstroop, AH Magere Melk. Lunch: Cup-A-Soup Tomaten Crème, AH Filet Americain Mager. Dinner: AH Tortilla Wraps Meergranen, Knoflook, Magere Yoghurt, AH Ijsbergsla, Komkommer (met Schil), Rode Paprika, Verstegen Mix Voor Gyros, AH Varkensschnitzel. Snacks/Other: LU Mini Crackers Zongedroogde Tomaat & Basilicum, Optimel Magere Kwark Citroen. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julianine's Weight History
|