Weigh In record (no journal entry) for 27 January 2020
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84.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1899 kcal
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Fat: 82.06g | Prot: 151.65g | Carbs: 138.03g.
Breakfast: Latteria Latte senza Lattosio, Myprotein Impact Whey Protein Chocolate Peanut Butter Flavour, Fin Carré Cioccolato Fondente 74%, Myprotein Avena Istantanea Cioccolato, I Colori del Sapore Albume d'uovo Pastorizzato, Anderson Sport Butter, Uovo. Lunch: Nixe Tonno in Olio d'oliva, Golden Sun Riso Basmati . Dinner: La Cesta Pane Bauletto Integrale a Fette, Merivio Scamorza Affumicata, Uovo, Coop Hamburger di Bovino. more...
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Gaining 0.3 kg a Week
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coach_matb's Weight History
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