Weigh In record (no journal entry) for 29 January 2020
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67.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1033 kcal
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Fat: 56.74g | Prot: 70.39g | Carbs: 86.86g.
Breakfast: Куриная Грудка, Чай с Сахаром, Варенье. Lunch: Куликовский Торт Красный Бархат, Салат Овощной с Маслом, Чай, Куриная Грудка. Snacks/Other: Мандарины. more...
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Gaining 4.9 kg a Week
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homo_sapenos's Weight History
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