Weigh In record (no journal entry) for 29 January 2020
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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773 kcal
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Fat: 15.00g | Prot: 30.52g | Carbs: 140.35g.
Breakfast: Ser Yogurt Bebible, Durazno, Banana. Lunch: Tarta de Calabaza. Dinner: Campo Austral Jamón Crudo, Arroz con Atun. Snacks/Other: Manzana, Durazno. more...
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steady weight
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