Weigh In record (no journal entry) for 29 January 2020
|
83.4 kg
Lost so far: 3.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
886 kcal
|
Fat: 35.13g | Prot: 46.99g | Carbs: 112.75g.
Breakfast: Быстров Каша Овсяная с Клубникой. Lunch: Банан, Огурец (с Кожурой), Помидоры Черри, Ашан Бедра Куриные . Snacks/Other: Мегамарт Котлета Капустная Жареная , Личи. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ANETTTTAAAAA's Weight History
|