umi el's Journal, 29 Jan 20

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80 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2020:
671 kcal Fat: 22.07g | Prot: 29.01g | Carbs: 90.18g.   Breakfast: Kue Nagasari, Kue Nagasari, Ubi Jalar (Manis). Lunch: Telur Rebus, So Good Bakso Sapi Kuah. more...
steady weight

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umi el's Weight History


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