Weigh In record (no journal entry) for 27 January 2020
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46.9 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1929 kcal
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Fat: 70.33g | Prot: 181.69g | Carbs: 21.69g.
Lunch: 아메리카노, 야채볶음, 삶은계란, 소갈비찜. Dinner: 김치, 아웃백 베이비 백 립, 디카페인 커피. Snacks/Other: 상하목장 유기농우유, 이디야 카페 아메리카노, 제로베이커리 밤눌레플레인. more...
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Gaining 1.4 kg a Week
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eIIIIIIa's Weight History
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