Weigh In record (no journal entry) for 29 January 2020
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74.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1010 kcal
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Fat: 13.84g | Prot: 47.14g | Carbs: 178.09g.
Breakfast: Lemon, Bubur Ayam. Lunch: Bihun (Dimasak), Sayuran Mentah, Acar Mentimun Manis, Kentang (Daging, tanpa Garam, Direbus), Putih Telur Matang. more...
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Losing 0.9 kg a Week
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sitiputri's Weight History
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