Weigh In record (no journal entry) for 13 September 2010
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112.3 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2010:
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1569 kcal
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Fat: 45.14g | Prot: 61.90g | Carbs: 233.88g.
Breakfast: Coffee with Milk, Special K Bar Chocolatey Drizzle. Lunch: Just For One - Broccoli & Cheese Sauce. Dinner: Dinner Rolls, Tomato Sauce, Ziti. Snacks/Other: Oil Popped White Popcorn, Delights Parfait Lowfat Yogurt - Chocolate Raspberry, Total 2% with Cherry Yogurt, Almonds. more...
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patch11001's Weight History
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