Weigh In record (no journal entry) for 28 January 2020
|
98.4 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2020:
|
1664 kcal
|
Fat: 95.35g | Prot: 92.45g | Carbs: 125.68g.
Breakfast: Coffee, Blue Diamond Whole Natural Almonds (Bag), Bananas . Dinner: No Name String Cheese, Fletcher's Pepperoni Sticks, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Egg, Avocados . Snacks/Other: Water , Water , Tangerines (Mandarin Oranges) , Cottage Cheese (Lowfat 1% Milkfat) , Cucumber (with Peel) , Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MissHap77's Weight History
|