Weigh In record (no journal entry) for 22 March 2013
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55.6 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 38.62g | Prot: 105.54g | Carbs: 74.81g.
Breakfast: Pechuga de Pavo, Quesitos Light, Café con Leche Descremada. Lunch: Aceite de Oliva, Chimichurri, Filete de Ternera, Coliflor Cocida (sin Grasa Añadida en la Cocina). Dinner: Coca-Cola Light, Jamón Serrano, Quesitos Light, Calabaza, Leche (sin Grasa), Sal, Nueces. Snacks/Other: Avellanas, Yogur Bífidus Activo, Quesitos Light. more...
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1751 kcal
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Exercise:
Sitting - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 10 hours, Driving - 1 hour and 30 minutes. more...
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Losing 4.2 kg a Week
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Agnieszka Jedrzejczak's Weight History
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