Weigh In record (no journal entry) for 28 January 2020
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91.5 kg
Lost so far: 32 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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2243 kcal
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Fat: 119.67g | Prot: 212.70g | Carbs: 86.66g.
Breakfast: Polpa Norte Polpa de Coco, Mentos Chiclete sem Açúcar . Lunch: Carne de Porco do Lombo (Inteiro, Magro), Friboi Fraldinha Assada, Peito de Frango no Forno, Grelhado ou Assado, Couve-Flor Cozida (de Couve-Flor Fresca), Chuchu Cozido, Coblens Ovos de Codorna em Conserva, Quiabo Cozido, Castanhas de Caju, Sococo Água de Coco (200ml). more...
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Gaining 3.3 kg a Week
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Yoorrana's Weight History
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