Weigh In record (no journal entry) for 28 January 2020
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88.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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3574 kcal
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Fat: 83.67g | Prot: 186.91g | Carbs: 506.12g.
Breakfast: Milfina Milch 1,5% Fett, Himbeeren, Aldi Haferflocken, Myprotein Impact Whey Protein Vanille, Chia-Samen, Aldi Haferflocken, Himbeeren, More Nutrition Total Protein Zimt Zucker Cookies. Lunch: Linessa Mozzarella Light, REWE Blattspinat, Rapsöl, Kartoffeln. Snacks/Other: Birnen, Clif Bar Builder‘S Protein, Clif Bar Chocolate Chip Peanut Crunch. more...
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Gaining 0.8 kg a Week
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mankhoody's Weight History
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