TatianeRaddi's Journal, 28 Jan 20

Weigh In record (no journal entry) for 28 January 2020

83.4 kg Lost so far: 1.6 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2020:

365 kcal

Fat: 7.67g | Prot: 20.36g | Carbs: 57.21g. Breakfast: Polly Leite em Pó Integral, Albumina, Banana. more...

2141 kcal

Exercise: Bicycling (slow) - 18/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week


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TatianeRaddi's Weight History