Weigh In record (no journal entry) for 28 January 2020
|
65.9 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2020:
|
268 kcal
|
Fat: 4.78g | Prot: 10.24g | Carbs: 48.51g.
Breakfast: Хлеб Черный, Борщ Украинский. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivian_j's Weight History
|